How to Use a Vacuum Pump System Safely at Home

Vacuum therapy devices should always be used gradually. Rushing pressure or skipping release steps increases the chance of bruising or numbness.

Prepare your session

Read the manual, apply a water-based lubricant if recommended, and make sure all seals are intact before you begin.

Increase pressure slowly

Pump in small increments and pause to assess comfort. Use the gauge as a guide, not a target to max out on the first try.